Sunflower Seeds

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Sunflower seeds 200 gm

₹89 11% Off ₹100

Size / Weight:

200 gm

Description

Sunflower Seeds • Surajmukhi Beej • Suryakanti Beeja • Sooryakanthi Vithukal

Sunflower seed may look tiny, but these little seeds carry serious nutritional power. Farmers have grown sunflowers for centuries — always turning toward sunlight — and somehow the seeds carry that same bright energy. Crunchy, nutty, and quietly powerful.

Benefits of Sunflower Seeds

Source of healthy fats
Contains plant-based protein
Rich in fiber
Vitamin E
Supports active lifestyle and energy
Contains important minerals and antioxidants
Helps keep you feeling full longer

Traditional & Modern Ways to Use Sunflower Seeds

Healthy Snacking

Enjoy:

roasted
lightly salted
plain

as convenient everyday snacks.

Seed Mixes

Commonly blended with:

pumpkin seeds
flax seeds
melon seeds
watermelon seeds

for premium nutrition mixes.

Breakfast Bowls

Sprinkled over:

oats
yogurt
smoothie bowls
fruits

for crunch and texture.

Baking & Granola

Used in:

breads
cookies
granola
crackers

Traditional Indian Use

Added into:

laddoos
dry fruit bites
seed chikkis
festive mixes

Storage Tips

Because sunflower seeds contain natural oils, proper storage matters.

Best Storage Methods

Store in an airtight container
Keep away from sunlight and moisture
Store in a cool, dry place
Refrigerate during very hot weather for longer freshness

How to Know They’re Losing Freshness

If seeds:

smell bitter or oily
taste stale
lose crunch

…it usually means the natural oils are turning rancid.