Berry Mix jar
300
Watermelon seeds are packed with nutrients, including magnesium, iron, and healthy fats. They support heart health, boost energy, and aid in muscle recovery. These seeds can be roasted for a crunchy snack, added to salads, or blended into smoothies. Their high protein content makes them a great addition to a balanced diet.
Watermelon seeds are edible kernels collected from ripe watermelons after:
In Ayurveda, watermelon seeds are traditionally appreciated for:
Watermelon seeds naturally contain:
Soaked and blended into:
for creamy richness.
Ground into paste for:
Adds natural thickness and smooth texture.
Used in:
Lightly roasted for:
Combined traditionally with:
for classic seed mixes.